Wednesday, May 31, 2006

and yet ..... more tomatoes ... this one is easy peasy!!



Baked Tomatoes

Serves 4; Prep time: 10 minutes; Total time: 30 minutes
4 tomatoes, halved
1/4 cup finely grated Parmesan cheese
2 tablespoons plain breadcrumbs
1/2 teaspoon mixed dried herbs (thyme, marjoram, oregano, and basil)
1 tablespoon olive oil
1/4 teaspoon salt
1/8 teaspoon pepper

1. Preheat oven to 425°. Halve 4 tomatoes lengthwise; slice off a sliver from the skin side so that the halves lie flat in a baking dish.
2. In a small bowl, toss together 1/4 cup finely grated Parmesan cheese, 2 tablespoons plain breadcrumbs, 1/2 teaspoon mixed dried herbs (thyme, marjoram, oregano, and basil), 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Mound mixture on top of each tomato half.
3. Bake until tomatoes are soft and topping is crisp and browned, about 20 minutes.
Per serving: 72 calories; 4.7 grams fat; 2.3 grams protein; 5.9 grams carbohydrates per serving

1 comment:

Anonymous said...

Life is measured by inches,
By steps taken one at a time,
Not by the height of the peak we seek,
But each little rise we climb.